How to Get Slim and Healthy without Pills or Starvation

Health is like toilet paper – we appreciate its importance only when it’s missing.

The eaters of magic pills, cabbage soup capsules, and Chinese weight loss tea defied pancreatitis in December, getting filled with sausages, bacon and other pork products, generously accompanied with beer, wine, and vodka. Some of these brave people recklessly set the beginning of summer as the deadline for getting rid of their belly or their fat ass, and when they see that neither diet, nor sports work overnight, change their tactic to starving, Regenon, Reductil and Chinese wonder pills that are full of amphetamine. Continue reading “How to Get Slim and Healthy without Pills or Starvation”

Early Bird Catches the Worm

The early bird catches the worm… the ending of this old saying suffered various adjustments along the time, more or less tendentious, like for example:

The early bird…

  • …has slept in the bed of other man’s wife
  • …sleeps with all the chicks
  • …takes a nap after lunch
  • …is yawning all day long
  • …drinks an extra coffee
  • …sleeps less

Appart from these funny adjustments, waking up early is one of the most effective and less obvious secrets on Time Management. We will understand the benefits of this habit while we get through the stages we need to get through to install it. Continue reading “Early Bird Catches the Worm”